Intensive Outpatient Programs (IOPs)

At times, weekly therapy isn’t enough, and additional support can expedite meaningful change.

Our Adult Virtual Intensive Outpatient Programs (IOP) offer structured, evidence-based care in a flexible online format, designed to meet the needs of individuals seeking focused support while maintaining their daily commitments.

Well Nourished

Eating Disorder Program

Our Eating Disorder IOP supports individuals in their recovery journey by offering meal support, nutrition counseling, and therapeutic interventions. The program addresses disordered eating behaviors, body image concerns, and underlying emotional challenges, fostering a healthier relationship with food and self.

Well Rooted

Trauma Program

Designed for individuals navigating the effects of trauma, this program focuses on building safety, grounding techniques, and emotional regulation. It integrates evidence-based therapies, including somatic practices and EMDR-informed approaches, to promote healing and resilience.

Well Equipped

DBT Adherent Program

This program provides Dialectical Behavior Therapy (DBT) to help clients develop skills in distress tolerance, emotional regulation, interpersonal effectiveness, and mindfulness. It’s ideal for individuals struggling with overwhelming emotions or patterns of behavior that interfere with daily life.

Choosing the Right Program

Based on an individualized intake assessment with a licensed therapist, we provide an initial road map for care based on their unique symptoms, life commitments, and overall mental health goals.

Our programs include therapy sessions, skills groups, and personalized treatment planning to foster growth and healing. With compassionate clinicians and a supportive community, our IOP provides a safe space to navigate life’s challenges and achieve sustainable progress.

What Sets Our Programs Apart

Flexible Online Access

Participate from the comfort of your own home with morning, evening, and flexible scheduling options.

Specialized Tracks

Tailored programs designed to meet the unique needs of trauma survivors, individuals seeking DBT, and those in eating disorder recovery.

Comprehensive Care

Our multidisciplinary team includes licensed therapists, dietitians, case managers and coaches to provide holistic support.

Community-Centered

Build connections with peers in a safe and understanding group environment to foster long-term healing.

Personalized Attention

Our small group sizes and individualized care plans ensure that every client feels seen, supported, and empowered.

Outpatient Support

We offer step-down support through our outpatient services to support the progress made in IOP long after leaving the program.

Get Started

Get Started

At WBH, our vision is to create a world where mental health care is accessible, inclusive, and tailored to the complexities of each individual’s journey.